Weigh In record (no journal entry) for 05 September 2014
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132.3 lb
Lost so far: 34.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2014:
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1117 kcal
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Fat: 62.43g | Prot: 58.66g | Carb: 80.29g.
Breakfast: Café Gelado com Leite e Açúcar, Ovo Frito, Queijo Mozzarella, Presunto de Peru, Pão Integral. Lunch: Ovo Frito, Philadelphia Cream Cheese Light, Filé de Peixe no Forno ou Grelhado, Banana Frita. more...
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steady weight
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