Weigh In record (no journal entry) for 04 January 2020
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194.0 lb
Lost so far: 0 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2020:
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470 kcal
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Fat: 20.69g | Prot: 31.68g | Carb: 33.83g.
Breakfast: Кофе с Молоком, Сырники Домашние, Finn Crisp Хлебцы Ржаные, Сваля Сыр Сваля Тильзитер 45%. more...
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