Pinguin1512's Journal, 22 July 2022

Keine Ahnung 😳
118.6 lb Lost so far: 18.1 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 July 2022:
340 kcal Fat: 1.97g | Prot: 31.44g | Carb: 60.53g.   Breakfast: Blaubeeren, REWE Beste Wahl Milch 0,3%, Meßmer Feinster Ostfriesen-Tee, Wasser, Xucker Xucker Light, Ja! Skyr Natur, Kölln Schmelzflocken Dinkel-Hafer. Dinner: Galiamelone. Snacks/Other: Lord Nelson Brennesseltee. more...
gaining 13.9 lb a week

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Passier und geht auch wieder 
22 Jul 22 by member: 🍯 Viktor🍯

     
 

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