Nassiri's Journal, 24 May 2011

Weigh In record (no journal entry) for 24 May 2011
162.5 lb Lost so far: 27.5 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2011:
1120 kcal Fat: 53.00g | Prot: 37.00g | Carb: 138.00g.   Breakfast: Light Creamy Swiss Cheese, Melba Snacks Sesame. Lunch: Kettle Style Potato Chips, Chicken Tenders. more...
gaining 5.3 lb a week

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