Weigh In record (no journal entry) for 04 September 2014
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179.0 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 September 2014:
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2580 kcal
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Fat: 50.69g | Prot: 129.93g | Carb: 316.73g.
Breakfast: Nutrimuscle Protimuscle 5, Canderel Sucrette, Nescafé Café Soluble, Carrefour Lait Demi Écrémé, Fontaneda Belvita. Lunch: Isla Mondial Burger Surgelé, Riz Blanc, Taillefine Vanille Madagascar, Nutrimuscle Protimuscle 5, Banane. Dinner: Baguette, Nutrimuscle Protimuscle 5, Yoplait Petits Filous Tub's, Omelette ou Oeuf Brouillé, Frites Faits Maison. Snacks/Other: Gayelord Hauser Pause Chocolat aux Éclats de Noisettes Caramélisées, Finley Finley Pamplemousse Orange Sanguine, Gayelord Hauser Pause Chocolat aux Éclats de Noisettes Caramélisées, Red Bull Red Bull, Pêches. more...
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2356 kcal
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Activities & Exercise:
Weight Training (moderate) - 40 minutes, Bicycling (leisurely) - <10/mph - 22 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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heusse's weight history
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