Weigh In record (no journal entry) for 24 May 2011
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254.6 lb
Lost so far: 60.4 lb.
Still to go: 54.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2011:
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1603 kcal
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Fat: 93.11g | Prot: 194.49g | Carb: 14.39g.
Breakfast: SORRNTO MOZZARELLA CHUNK P/SK. Lunch: SORRNTO MOZZARELLA CHUNK P/SK, Boneless Skinless Chicken Breast. Dinner: Cheddar Cheese, SORRNTO MOZZARELLA CHUNK P/SK, Boneless Skinless Chicken Breast. Snacks/Other: Chili-Lime Cheddar Cheese, JHNSVL SUMMER SAUS ORG RECIPE, Beef Jerky. more...
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losing 22.4 lb a week
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