Camila Sangaletti's Journal, 20 July 2022

167.8 lb Lost so far: 3.1 lb.    Still to go: 20.1 lb.    Diet followed reasonably well.

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1216 kcal

Fat: 45.22g | Prot: 59.67g | Carb: 145.79g.   Breakfast: Wickbold Pão de Forma Integral, Ovo Mexido. Lunch: Hortifruti Quibe de Forno com Requeijão Cremoso. Dinner: Lasanha com Carne. Snacks/Other: Hershey's Chocolate 60% Menta, Banana Nanica. more...

2185 kcal

Activities & Exercise: Gym - 45 minutes, Resting - 19 hours and 15 minutes, Sleeping - 4 hours. more...