Weigh In record (no journal entry) for 24 May 2011
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193.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2011:
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638 kcal
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Fat: 25.57g | Prot: 24.79g | Carb: 91.80g.
Breakfast: strawberries, special k fruit crisps, Coffee (Brewed From Grounds, Decaffeinated). Lunch: Light Wheat Bread, Turkey Hot Dogs. Dinner: cabbage, curry chicken. Snacks/Other: SUN-MAID CRANBERRIES, EMERALD DRY ROASTED ALMONDS. more...
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losing 0.3 lb a week
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