Weigh In record (no journal entry) for 24 May 2011
|
205.2 lb
Lost so far: 0 lb.
Still to go: 35.2 lb.
Diet followed 100%.
|
Diet Calendar Entry for 24 May 2011:
|
2349 kcal
|
Fat: 73.09g | Prot: 125.00g | Carb: 241.71g.
Breakfast: Ground Cinnamon, Old Fashion Oatmeal, Whole Ground Flaxseed Meal. Lunch: Mayonnaise, 6" Double Turkey Breast & Ham. Dinner: fajita, tortilla, mexican rice, refried beans. Snacks/Other: Lentils, tuna & Salsa, 100% Whey Protein Powder - Vanilla. more...
|
losing 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ithink2020's weight history
|