Weigh In record (no journal entry) for 24 May 2011
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172.2 lb
Lost so far: 30.8 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2011:
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994 kcal
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Fat: 43.57g | Prot: 84.75g | Carb: 70.84g.
Breakfast: 2% Fat Milk, water, ham off the bone, eggs, cheddar, coffee, splenda. Lunch: roasted fava beans, spanish peanuts, oatmeal. Snacks/Other: kefir. more...
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steady weight
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jodycb's weight history
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