Weigh In record (no journal entry) for 19 July 2022
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179.0 lb
Lost so far: 7.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2022:
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2344 kcal
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Fat: 68.31g | Prot: 45.25g | Carb: 388.25g.
Breakfast: Great Value Half & Half, Great Value Organic Raw Honey, Pancakes with Butter and Syrup . Lunch: Member's Mark Loaded Potato Salad, Sweet Cherries . Dinner: Berry Cobbler, Great Value Salted Sweet Cream Butter Sticks, Heidelberg French Peasant Bread, Homemade-Style Spaghetti Sauce with Beef or Meat, Ziti. more...
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steady weight
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JulieCamuso's weight history
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