Richrollo's Journal, 24 May 2011

218.0 lb Lost so far: 33.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

---

2269 kcal

Fat: 71.97g | Prot: 116.25g | Carb: 151.06g.   Breakfast: Activia Light Yogurt. Lunch: Glucose Control. Dinner: vodka, pasta, bacon, meatball, cheese, asparagus, red potatoes, pork, red wine. Snacks/Other: Scandinavian Bran Crispbread. more...

2430 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 18 hours. more...