Weigh In record (no journal entry) for 18 July 2022
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255.5 lb
Lost so far: 0 lb.
Still to go: 101.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 July 2022:
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1329 kcal
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Fat: 65.94g | Prot: 70.35g | Carb: 108.72g.
Breakfast: Izidoro Fiambre da Pá, Manteiga, Pão Multi-Cereais. Lunch: McDonald's Wrap Chicken Mayo, Almôndegas com Molho (Mistura), Esparguete (Cozido). Snacks/Other: Pingo Doce Barra Proteica Pistachio Crocante . more...
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gaining 0.8 lb a week
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sarapereira_122's weight history
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