Built2Rock's Journal, 08 May 2011

Weigh In record (no journal entry) for 08 May 2011

187.4 lb Lost so far: 0 lb. Still to go: 4.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 May 2011:

226 kcal

Fat: 3.12g | Prot: 13.58g | Carb: 36.21g. Breakfast: Oats, Milk (Nonfat). more...

3338 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 5 hours, Resting - 12 hours, Sleeping - 7 hours. more...


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Built2Rock's weight history