Weigh In record (no journal entry) for 18 July 2022
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192.2 lb
Lost so far: 0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2022:
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570 kcal
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Fat: 21.17g | Prot: 68.34g | Carb: 23.49g.
Lunch: Lamb or Mutton Stew with Vegetables in Gravy. more...
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gaining 3.9 lb a week
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Robyn016's weight history
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