Eleonoralav95's Journal, 17 July 2022

Weigh In record (no journal entry) for 17 July 2022
105.4 lb Lost so far: 18.1 lb.    Still to go: 105.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 July 2022:
1095 kcal Fat: 37.42g | Prot: 28.75g | Carb: 133.47g.   Breakfast: San Benedetto Succoso Arancia Carota Limone, Oro Saiwa Biscotti. Lunch: Insalata di Riso, Heinz Maionese Light. Dinner: Involtino Primavera Vegetariano, Yaki Udon. Snacks/Other: Coop Patatine Rustiche, Aperol Spritz. more...
1218 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 10.8 lb a week



     
 

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