Weigh In record (no journal entry) for 15 July 2022
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129.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 July 2022:
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2676 kcal
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Fat: 132.04g | Prot: 79.49g | Carb: 293.12g.
Breakfast: Vitamont Jus de Légumes, Danone Actimel Multifruits, Café, Pain Complet, Tropicana Orange sans Pulpe, Eau, Mont Roucous Eau Minérale Naturelle, Paysan Breton Beurre Moulé Demi-Sel, Quezac Eau Gazeuse, Joker 100% Pur Jus Multifruit, Flocons d'Avoine, Super U Jus de Citron Bio, La Vie Claire Pollen de Fleurs en Pelotes, Miel, Cristaline Eau de Source. Lunch: Cassegrain Haricots Coco Cuisinés aux Tomates , Gâteau au Yaourt, Eau, Pain Complet, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle. Dinner: Les 2 Vaches Yaourt Framboise , Fleury Michon Blanc de Poulet (40g), Auchan Emmental Râpé, Oeuf sur le Plat, Pain Complet, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle, Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source. more...
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losing 3.1 lb a week
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