Weigh In record (no journal entry) for 15 July 2022
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136.5 lb
Lost so far: 41.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2022:
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1541 kcal
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Activities & Exercise:
Resting - 21 hours, Sleeping - 3 hours. more...
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losing 2.1 lb a week
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rayut's weight history
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