Weigh In record (no journal entry) for 15 July 2022
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206.6 lb
Lost so far: 0 lb.
Still to go: 56.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2022:
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761 kcal
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Fat: 60.48g | Prot: 37.50g | Carb: 21.06g.
Lunch: Macadamia Nuts , Wholly Guacamole Homestyle Minis, Sargento Cheddar-Mozzarella Cheese Sticks, Vital Farms Hard Boiled Eggs. Dinner: American Cheese, Taco Meat, Butter (Salted) , Baked Sweetpotato (Peel Not Eaten). more...
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losing 5.6 lb a week
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