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I have been traveling since Febrauary and have not been able to plan and maintain or record my diet on a regular basis. The current trips I am making are on a pretty regular basis, so I hope to be able to manage my intake better on this schedule. The weight I used today is the weight I had at the doctor's office which included my clothes. Therefore, I may be less but not enough to be significant.
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177.0 lb
Lost so far: 20.0 lb.
Still to go: 17.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 May 2011:
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176 kcal
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Fat: 6.53g | Prot: 18.24g | Carb: 11.06g.
Breakfast: strawberries, frozen, cottage cheese. more...
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gaining 0.3 lb a week
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