Weigh In record (no journal entry) for 15 July 2022
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251.8 lb
Lost so far: 34.4 lb.
Still to go: 119.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2022:
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286 kcal
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Fat: 9.15g | Prot: 48.00g | Carb: 2.40g.
Lunch: Maggi Куриная Грудка по-Итальянски. more...
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losing 4.3 lb a week
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postanogova88's weight history
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