Weigh In record (no journal entry) for 01 September 2014
|
149.9 lb
Lost so far: 6.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 September 2014:
|
1758 kcal
|
Fat: 64.34g | Prot: 77.89g | Carb: 220.07g.
Breakfast: Café au Lait. Lunch: Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Linessa Gouda Light, Delifin Salami Light, Pain, Kania Potage Poularde. Dinner: Mars Mars, Snickers Snickers, Linessa Fromage Gratin, Parmesan (Râpé), Combino Sauce Tomate, Spaghetti de Blé Entier. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jessy-ka8's weight history
|