Weigh In record (no journal entry) for 23 May 2011
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136.6 lb
Lost so far: 6.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2011:
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1791 kcal
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Fat: 126.55g | Prot: 101.98g | Carb: 69.65g.
Breakfast: hazelnuts, sugar free jam, ricotta cheese. Lunch: Spicy Pumpkin Curry Soup, jicama, Karen's Cheesy Meatloaf, green beans. Dinner: olive oil, iceberg , Karen's Cheesy Meatloaf. Snacks/Other: Atkins Advantage Chocolate Peanut Butter Bar, 72% dark chocolate, turkey pepperoni, hazelnuts, Kosher Dill Sandwich Slices Pickles. more...
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gaining 0.2 lb a week
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