Weigh In record (no journal entry) for 14 July 2022
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122.4 lb
Lost so far: 0 lb.
Still to go: 122.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2022:
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561 kcal
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Fat: 15.59g | Prot: 16.25g | Carb: 92.49g.
Breakfast: Galletas, Avena, Leche con Chocolate (Completa), Cereal. Snacks/Other: Manzana Verde. more...
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gaining 0.2 lb a week
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