Weigh In record (no journal entry) for 14 July 2022
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160.9 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 July 2022:
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1885 kcal
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Fat: 89.93g | Prot: 73.17g | Carb: 190.15g.
Breakfast: Kurkku, Kartanon Kevyt Meetvursti, Vaasan Ruispalat Ohut Herkku, HK Ohuen Ohut Ylikypsä Saunapalvikinkku, Tee (Haudutettu), Valio Rasvaton Maito, Hunaja, Keiju Margariini 60. Lunch: Gelatelli Suklaajäätelö, Lounashetki Kana-Caesar Salaatti. Dinner: Peruna, Flora Culinesse, Grillimaisteri Marinoitu Porsaan Ulkofileepihvi, Tomaatit, Vaasan Yrttivoipatonki. Snacks/Other: Bonbon Tikkari, Friggs Maissikakku Ranch, Valio Rasvaton Maito, Flora Culinesse, Kananmunan Valkuainen, Kananmuna, Kurkku. more...
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steady weight
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