Weigh In record (no journal entry) for 14 July 2022
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152.8 lb
Lost so far: 8.2 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2022:
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302 kcal
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Fat: 16.20g | Prot: 26.80g | Carb: 2.10g.
Breakfast: Montarell Камамбер, Boombar Duo Кремовая Фисташка. more...
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losing 4.6 lb a week
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kseniaXXX7's weight history
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