Weigh In record (no journal entry) for 23 May 2011
|
162.4 lb
Lost so far: 2.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 May 2011:
|
522 kcal
|
Fat: 30.79g | Prot: 31.76g | Carb: 30.24g.
Breakfast: Part Skim Mozzarella Cheese Strings, Special K Cereal Bars - Peaches & Berries. Lunch: Chopped Ham, Colby Jack Cheese, Roasted Red Pepper With Parmesan Dressing, Lettuce Salad with Assorted Vegetables. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Danielle3's weight history
|