Weigh In record (no journal entry) for 23 May 2011
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186.0 lb
Lost so far: 28.0 lb.
Still to go: 32.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 May 2011:
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1608 kcal
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Fat: 124.63g | Prot: 99.92g | Carb: 24.74g.
Breakfast: butter, eggs. Lunch: linusit, extra virgin olive oil, dijon mustard tescos, Real Mayonnaise, extra virgin olive oil, chicken breast. Dinner: olives, extra virgin olive oil, butter, chicken breast, double cream. Snacks/Other: beans, tescos pepper, tomato, iceberg lettuce. more...
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gaining 1.3 lb a week
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dmg195's weight history
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