Weigh In record (no journal entry) for 13 July 2022
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204.4 lb
Lost so far: 49.2 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2022:
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846 kcal
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Fat: 70.77g | Prot: 41.30g | Carb: 9.54g.
Breakfast: Café. Lunch: Ensalada tom/cebo, Ternera Bife Ancho. Dinner: Hellmann's Mayonesa Clásica, Paty Hamburguesa Clasica, Pan Blanco. more...
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gaining 15.4 lb a week
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elguapolindo's weight history
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