Weigh In record (no journal entry) for 13 July 2022
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91.1 lb
Lost so far: 8.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 July 2022:
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731 kcal
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Fat: 32.95g | Prot: 59.07g | Carb: 51.28g.
Breakfast: Черника, Roshen Чёрный Шоколад 80%, Сырники Домашние. Lunch: Akura Кунжут Белый, Зеленый Листовой Салат, Помидоры, Інделіка Филе Индейки. Snacks/Other: Абрикос, Миндаль, Уксус (Яблочный), Оливковое Масло, Морковь. more...
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losing 0.8 lb a week
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zlatova.lolityan's weight history
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