Weigh In record (no journal entry) for 12 July 2022
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222.7 lb
Lost so far: 0 lb.
Still to go: 46.3 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 July 2022:
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1084 kcal
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Fat: 42.68g | Prot: 47.03g | Carb: 132.68g.
Breakfast: Café au Lait, Poires, Boni Biscuits aux Céréales aux Pépites de Chocolat et au Lait. Lunch: Vinaigrette, Parmesan (Dur), Haricots Verts Cuits (à partir de Frais), Poivrons Rouges Doux, Oeuf (Entier), Pain Blanc, Soupe, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Carrefour Carottes Râpées. Snacks/Other: Banane. more...
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gaining 0.6 lb a week
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