Weigh In record (no journal entry) for 12 July 2022
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159.4 lb
Lost so far: 28.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2022:
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1094 kcal
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Fat: 40.16g | Prot: 18.69g | Carb: 171.72g.
Breakfast: Русский продукт Московский Картофель, Нектарин. Snacks/Other: Черешня, Киржачский Молочный Завод Йогурт Манго-Папайя. more...
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gaining 1.2 lb a week
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eat_yummy's weight history
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