Weigh In record (no journal entry) for 12 July 2022
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142.2 lb
Lost so far: 1.1 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 July 2022:
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210 kcal
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Fat: 0.78g | Prot: 2.57g | Carb: 53.90g.
Breakfast: Banana. more...
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gaining 0.4 lb a week
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Adelia Belous's weight history
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