Weigh In record (no journal entry) for 12 July 2022
|
220.5 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 July 2022:
|
615 kcal
|
Fat: 32.74g | Prot: 7.59g | Carb: 71.56g.
Breakfast: Россия Щедрая Душа Молочный Шоколад Карамель Арахис. Lunch: Twix Mini, Nestle Кит Кат (29г). more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anya_sara's weight history
|