AmandaF1987's Journal, 30 August 2014

144.2 lb Lost so far: 0 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

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725 kcal

Fat: 11.75g | Prot: 32.50g | Carb: 126.00g.   Breakfast: Kirkland Signature Whole Grain Bagels, Philadelphia Light Cream Cheese. Dinner: Catelli Smart Fusilli, No Name Light Old Cheddar Cheese. more...

1593 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...