Weigh In record (no journal entry) for 29 August 2014
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166.7 lb
Lost so far: 37.9 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2014:
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676 kcal
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Fat: 24.32g | Prot: 33.93g | Carb: 76.13g.
Breakfast: Nestlé Bonjour, Candia Lait Écrémé Silhouette, Cracotte Cracotte Matin, Fruit d'Or Pro Activ. Lunch: Poires, Delisse Déli'light, Saupiquet Filets de Maquereaux à la Moutarde, Bjorg Lentilles Carottes Bio. more...
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losing 1.5 lb a week
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