Weigh In record (no journal entry) for 09 July 2022
|
115.7 lb
Lost so far: 8.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 July 2022:
|
1282 kcal
|
Fat: 63.22g | Prot: 41.75g | Carb: 133.33g.
Breakfast: Alpro Soya Original, Coffee. Lunch: Cream Cheese , Dare Breton, Philadelphia Original, Wasa Frukost, Klädesholmen Kaviar , SIA Glass Glassbåt , Svennes Kaviar, Örneborgs Pepparrotsvisp, ICA Basic Rågbröd, Egg. Dinner: Olive Oil, Alesto Pine Nuts , Zeta Soltorkade Tomater, ICA Tortellini, Cooked Artichoke. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
newfoundcarla's weight history
|