Weigh In record (no journal entry) for 09 July 2022
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91.5 lb
Lost so far: 7.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2022:
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632 kcal
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Fat: 27.94g | Prot: 49.45g | Carb: 49.19g.
Breakfast: Абрикос, Смак Життя Семена Чиа, Простоквашино Сирок Натуральний для Малят, Черника, Roshen Чёрный Шоколад 80%. Lunch: Помидоры, Авокадо, Інделіка Филе Индейки. Snacks/Other: Оливковое Масло, Морковь. more...
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losing 2.3 lb a week
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zlatova.lolityan's weight history
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