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A smidge has gone. 😄. But saw my blood results and going to go drastic. Ordered slim and save. We will see. I may get so hungry will put on kilo’s 🤨.
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190.9 lb
Lost so far: 0.9 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2022:
losing 1.5 lb a week
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