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Hrensin
Journal
21 May 11
Hrensin's Journal, 21 May 2011
Hrensin's Profile
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Weigh In record (no journal entry) for 21 May 2011
226.0 lb
Lost so far:
4.0 lb
.
Still to go:
66.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 May 2011:
480 kcal
Fat: 16.47g | Prot: 24.48g | Carb: 58.49g.
Breakfast:
Mayonnaise, Muenster Cheese (Low Fat), Bagel.
more...
2621 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 28.0 lb a week
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Hrensin's weight history
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