Weigh In record (no journal entry) for 08 July 2022
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122.4 lb
Lost so far: 18.3 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 July 2022:
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618 kcal
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Fat: 17.71g | Prot: 11.16g | Carb: 104.76g.
Lunch: Хуторок Макароны, Роллтон Вермишель с Курицей, Мивина Суп-Пюре. Dinner: Мёд. more...
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gaining 1.5 lb a week
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Del_Nesh's weight history
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