Weigh In record (no journal entry) for 07 July 2022
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149.7 lb
Lost so far: 35.5 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2022:
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281 kcal
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Fat: 13.77g | Prot: 31.98g | Carb: 6.31g.
Breakfast: Лук, Яичный Омлет, Куриная Грудка Отварная, Красные Помидоры, Viola Сыр Плавленный Сливочный. more...
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losing 1.5 lb a week
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vvylegzhanina's weight history
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