Weigh In record (no journal entry) for 28 August 2014
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179.5 lb
Lost so far: 77.6 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2014:
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1323 kcal
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Fat: 45.89g | Prot: 66.88g | Carb: 159.37g.
Breakfast: Chabrior Brioche Tranchée aux Pépites de Chocolat. Lunch: Cornet de Glace, Riz Blanc (à Longs Grains , Cuit), Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Snacks/Other: Cornet de Glace. more...
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losing 0.6 lb a week
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