Weigh In record (no journal entry) for 07 July 2022
|
168.7 lb
Lost so far: 7.7 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 July 2022:
|
1684 kcal
|
Fat: 80.87g | Prot: 68.44g | Carb: 174.30g.
Breakfast: Tortillas de Maíz, Huevo, FUD Salchicha de Pavo (50g), Jumex Néctar de Durazno. Lunch: FUD Salchicha de Pavo (50g), Camote, Pan Dulce, Manzana, Pan Dulce, Leche Entera, Huevo, FUD Salchicha de Pavo (50g). Dinner: Nutri Deli Salchicha, Taco al Pastor. more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Zeort's weight history
|