Weigh In record (no journal entry) for 07 July 2022
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92.2 lb
Lost so far: 7.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2022:
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740 kcal
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Fat: 30.58g | Prot: 65.68g | Carb: 51.04g.
Breakfast: Roshen Чёрный Шоколад 80%, Сырники Домашние. Lunch: Інделіка Филе Индейки , Простоквашино Сирок Натуральний для Малят, Редис, Огурец (без Кожуры). Snacks/Other: Оливковое Масло, Черника, Морковь. more...
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losing 1.2 lb a week
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zlatova.lolityan's weight history
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