Weigh In record (no journal entry) for 20 May 2011
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271.0 lb
Lost so far: 8.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2011:
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2306 kcal
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Fat: 158.31g | Prot: 189.43g | Carb: 19.22g.
Breakfast: eggs, bacon. Lunch: jello sugar free, greek yoghurt, sardines, Light String Cheese. Dinner: red wine vinegar, olive oil, green onion, baby spinach , Sirloin steak. Snacks/Other: pepsi diet, egg. more...
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losing 56.0 lb a week
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lkdaher's weight history
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