Weigh In record (no journal entry) for 06 July 2022
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157.6 lb
Lost so far: 16.5 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 July 2022:
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408 kcal
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Fat: 22.40g | Prot: 40.10g | Carb: 6.90g.
Breakfast: Label Rouge Ovo Caipira Orgânico, C2 Alimentos Farinha de Coco Branca , Sadia Presunto Fatiado, Walmart Queijo Mussarela, Melitta Café sem Açúcar . more...
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gaining 12.3 lb a week
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polipauly's weight history
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