Weigh In record (no journal entry) for 06 July 2022
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103.1 lb
Lost so far: 20.4 lb.
Still to go: 103.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 July 2022:
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1084 kcal
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Fat: 30.41g | Prot: 59.27g | Carb: 144.53g.
Breakfast: Weight Watchers Latte Scremato, Crownfield Crunchy Müesli. Lunch: Ciliegie, Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, Piselli, La Molisana Pasta di Semola di Grano Duro. Dinner: Anguria, Parmigiano (Grattugiato), Pangrattato, Santa Lucia Ricotta Light, Olio Extra Vergine di Oliva, Rio Mare Tonno al Naturale, Zucchine. Snacks/Other: Mancuso Gelati Gelato Zero, Dolcificio Veneto Mandorle Pralinate, Biscotti con Gocce di Cioccolato (di tipo Morbido). more...
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losing 2.3 lb a week
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Eleonoralav95's weight history
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