Weigh In record (no journal entry) for 06 July 2022
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183.0 lb
Lost so far: 0 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2022:
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1059 kcal
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Fat: 71.42g | Prot: 22.56g | Carb: 86.77g.
Breakfast: Сливочное Масло, Дикси Булочка Повышенной Калорийности. Snacks/Other: Фили-Бейкер Наполеон Домашний, Часар Котлеты Свино-Говяжьи, Гречка Отварная, Салат Овощной. more...
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gaining 1.1 lb a week
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