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😊😊
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171.3 lb
Lost so far: 42.5 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2022:
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1502 kcal
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Fat: 74.01g | Prot: 65.73g | Carb: 130.82g.
Breakfast: Pepsi Max Cherry, Yoghurt Griekse Stijl 10%, Dolce Gusto Café Au Lait, Bifi Bifi. Lunch: Euro Shopper Boterhamworst, Augurken. Dinner: Plus Boeren Wit Sesam, Komkommer (met Schil), AH Goudse Kaas Jong Belegen 48+. Snacks/Other: 2Keep Protein Bar Salted Caramel, Perfekt Ontbijtkoekreep Minder Suiker, Coca-Cola Zero Vanilla, Jumbo Notenmix Macadamia Gezouten, Gwoon Eierkoeken, 2Keep Protein Bar Cookies & Cream Flavour. more...
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losing 9.3 lb a week
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Gerrika G's weight history
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